Here is 3 reasons why you should have a Sweat Sister!
- Motivation!
She can be the reason you DONT press snooze & you DO get off the lounge! There is NO excuse when your booked in to train with your sweat sister.
Sisters DONT let sisters down!
- Train HARDER
When you’re ready to give up, just looking at your friend, sweating away beside you can keep you focused PUSH EACH OTHER! Sisters DONT let sisters give up!
Create little competitive games- whoever sprints over the line last has to buy post workout smoothie!
- Its FUN!
Training alongside your bestie is not only a great way to catch up, it makes your calorie-burning time go by a lot faster!
Workouts are more fun when gigglings involved oh & perving on the muscly men in the weights room is too!
Sending my love to all the Sweat Sisters worldwide!
Stay strong & keep training hard together!
xx Monique
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